
Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students


What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Breaking Guinness records
Ashrita Furman New York, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories

A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
A love that was thick like butter
Mahatapa Palit New York, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Filled with deepest joy
Tirtha Voelckner Munich, Germany
The day I saw my Guru for the first time
Natabara Rollosson New York, United States